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Henry County

Well I'm pleased to report that I ran my ice off today in Henry County. Actually, I traveled to Kewanee on this New Year's Eve to run in the 28th Annual Run Your Ice Off Hard Core 5k. It was a very nice race with about 150 or so runners.
The temperature was 17 degrees when I pulled in to the parking lot of the Flemish American Club, which was where the race began. The facilities were nice and the race was well organized. They gave out a nice sweatshirt to the runners and a pair of winter running gloves to pre-registered runners. Very nice. Read more »

Vermilion County

OK, so apparently a workout regimen of almost no running or stretching and a diet of high calory food, beer and soda is not the best way to stay in shape. Read more »

2009 goals

I'm not sure if setting goals is the greatest idea in the world, but here are my goals for 2009, as I continue my effort to run a race in all 102 counties in Illinois. Read more »

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