Ron Tomczak Annual 5K Lift & Run | US Race Calendar

Ron Tomczak Annual 5K Lift & Run

Sunday, September 25, 2011 - 6:15am
About this race
Race distance/Course description: 

The race consists of two activities: a bench press, and a 5K run. Men will bench press their body weight. Women will bench press 50% of their body weight. Pre-registration fee is $35. Race day entry fee is $40. 100 yard dash is free.

Race Location: 

Lincoln-Way East High School
201 Colorado Avenue Frankfort,

Find out more
More information: 

bodytech1@covad.net

708-478-5054

http://www.bodytechtotalfitness.com/events-calendar/36-calendar/62-the-r...
http://www.cararuns.org/Racing/Find%20a%20Race.aspx

Ron Tomczak Annual 5K Lift Run Frankfort IL

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US Race Calendar
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