runillin's blog

Running Journal Thursday, January 28, 2010

Nice run, not too much ice, a lot of nice stretches of clear pavement. I was only going to do a quick 3 and get back here to work, but somehow I ended up doing 5 miles.
3:33 PM 1/28/2010
12°F
Current: Sunny
Wind: NW at 8 mph
Humidity: 56%

Running Journal Monday, January 25, 2010

I did my usual television stretching and aerobics before I left today. There has been so much ice lately that is all I have been able to do. It was a cold, windy and snowy day. When I left I running with wind at my side but when I made the first turn it was right in my face. I couldn’t believe how much easier it was on the way back with the wind at my back, funny how it pushes you along.
1:51 PM 1/25/2010
26°F
Current: Snow
Wind: W at 21 mph
Humidity: 91%
4.7 miles http://www.mapmyrun.com/route/us/il/galesburg/578126444938578910

Running Journal Monday, December 14, 2009

1:22 PM 12/14/2009 5 miles
35°F
Current: Fog
Wind: NW at 13 mph
Humidity: 100%

Running Journal Friday, November 20, 2009

5 miles today
4:48 PM 11/20/2009
48°F
Current: Cloudy
Wind: W at 4 mph
Humidity: 75%

4 miles yesterday

Running Journal Monday, November 16, 2009

Just 4 miles on this cool, gray, cloudy, windy day
1:14 PM 11/16/2009
44°F
Current: Drizzle
Wind: NE at 18 mph
Humidity: 83%

Running Journal Saturday, November 14, 2009

Four mile run on a cool, cloudy gray day. It started to sprinkle in the last mile. Amazing how when you are outside it does not seem to raining much at all until you are inside.
4:42 PM 11/14/2009
53°F
Current: Cloudy
Wind: W at 7 mph
Humidity: 91%

Running Journal Tuesday, November 10, 2009

Nice sunny cool day great day for running I did 4 miles today and 5 yesterday. I just had on some shorts and a t-shirt. They were not running shorts just cotton walking shorts; I have not had on running shorts for a few weeks now. The walking shorts come almost down to my knees and are a lot better in cool weather. Wonder how long I can go before I have to wear long pants or tights for running?
4:28 PM 11/10/2009
55°F
Current: Sunny
Wind: E at 7 mph
Humidity: 61%

Running Journal Thursday, November 5, 2009

Beautiful weather for running. Nice sunny day every day this week has been like this and I have did four miles every day.
3:19 PM 11/5/2009
55°F
Current: Sunny
Wind: S at 6 mph
Humidity: 39%

Running Journal Thursday, October 29, 2009

I hate running in the cold rain! Just did 3 miles in the cold, windy rain. Real runners do not like it when I say I hate running in the rain. They probably do not think there is a bad day to run.
3:51 PM 10/29/2009
55°F
Current: Rain
Wind: SE at 9 mph
Humidity: 94%

Running Journal Wednesday, October 28, 2009

Nice 4 miles
5:05 PM 10/28/2009
55°F
Current: Overcast
Wind: SE at 6 mph
Humidity: 88%

Running Journal Tuesday, October 27, 2009

4:26 PM 10/27/2009
Nice Fall day for 4 miles.
54°F
Current: Overcast
Wind: E at 6 mph
Humidity: 67%

Running Journal Friday, October 23, 2009

Cold rainy day, but ok for running. It was cold and rainy yesterday too. Just went 4 miles.
50°F
Current: Overcast
Wind: SW at 13 mph
Humidity: 94%
3:13 PM 10/23/2009

Running Journal October 21, 2009

What a great day to run, beautiful weather. I biked for 15 miles and ran 3. I think might need new shoes my knees were a little sore. Its either from biking or old shoes. I usually try to get some every 6 months or so.

5:47 PM 10/21/2009
66°F
Current: Partly Cloudy
Wind: S at 10 mph
Humidity: 68%

Running Journal Tuesday, October 20, 2009

Great sunny warm day. I just did a quick 4 or 5 miles. When starting out my right calf seem stiff, I think I probably just need to stretch I never stretch enough.
67°F
Current: Cloudy
Wind: SE at 6 mph
Humidity: 59%

Running Journal Thursday, October 1, 2009

56°F
Current: Fog
Wind: E at 11 mph
Humidity: 94%
Running In The Rain
Don't you just hate running in the rain? I don't mind a warm rain but I hate cold rain. I did just 4 miles today in slow, cold drizzle. I hate running the rain. What about you? Leave a comment below about how you like to run in the rain.

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